As the co-founder and a consultant of Equinox Fitness Clubs, Kacy’s fitness philosophy, “Show It Love,” revolves around empowering through positive change. She defines fitness and balance on three levels: emotional mindset, spiritual motivation and physical movement. Kacy believes a strong foundation of love and respect for your body inspires the confidence needed to achieve a healthy, happy body.
She has earned national accolades including being named “New York City’s top workout guru” by Allure Magazine and “the best trainer in New York” by New York Magazine. The New York Times placed Kacy on their "Exercise Video's New Hot Bodies" list.
Kacy has appeared on many national television programs including “Today,” “Entertainment Tonight,” “Rachael Ray,” “Good Day New York” and MTV’s “Run’s House”. Additionally, her fitness expertise has been featured in Elle, InStyle, People, Shape, Woman’s Day and LA Daily News. The Library Journal named Kacy’s book, “The Show It Love Workout,” one of the Best Consumer Health Books of 2008.
All this excitement is being brought to me (and you) by Dove visablysmooth the ONLY protection I use...after trying it and realizing I could actually shave my armpits less often just by switching my deodorant, I was sold! More info on the product is also still to come. But it's not too late to join our session tomorrow, so if you're in the Tampa area and interested check last night's blog for all the details on how.