Do as they Do in Hollywood.

We all know that Hollywood does fit and firm like no other city in the US. So, why not workout like the stars and with THEIR trainer! Thanks to Dove my coworkers and I are headed to workout with Celeb Trainer Kacy Duke tomorrow via a limo! I can't wait to tell you all about it afterwards. Here's a little scoop on Kacy:

Kacy Duke is an international fitness consultant, personal trainer and accomplished author of the book, “The Show It Love Workout,” which celebrates the body through exercise. She has worked with celebrities including Julianne Moore, Mary J. Blige and Gwen Stefani and inspires real women across the country through her trademark Underground Groove events. These high-energy and aerobic workout classes inspire women to enjoy fitness and the total body benefits it brings.

As the co-founder and a consultant of Equinox Fitness Clubs, Kacy’s fitness philosophy, “Show It Love,” revolves around empowering through positive change. She defines fitness and balance on three levels: emotional mindset, spiritual motivation and physical movement. Kacy believes a strong foundation of love and respect for your body inspires the confidence needed to achieve a healthy, happy body.

She has earned national accolades including being named “New York City’s top workout guru” by Allure Magazine and “the best trainer in New York” by New York Magazine. The New York Times placed Kacy on their "Exercise Video's New Hot Bodies" list.

Kacy has appeared on many national television programs including “Today,” “Entertainment Tonight,” “Rachael Ray,” “Good Day New York” and MTV’s “Run’s House”. Additionally, her fitness expertise has been featured in Elle, InStyle, People, Shape, Woman’s Day and LA Daily News. The Library Journal named Kacy’s book, “The Show It Love Workout,” one of the Best Consumer Health Books of 2008.

Would wouldn't mind having Gwen Stefani's bod? I also Saw Kacy on the Run's House episode which makes it that much cooler that I will be meeting with her tomorrow. She was also featured in my absolute favorite magazine, In Style (I've been a subscriber for 4 years running now). Who knows maybe I"ll be on her list of celebs she's trained someday (though I'm not sure what exactly I would become famous for). More info to come on the event!

If you have any question you'd like me to ask Kacy on your behalf during my interview with her, leave a comment or shoot me an e-mail.

Love,
B

All this excitement is being brought to me (and you) by Dove visablysmooth the ONLY protection I use...after trying it and realizing I could actually shave my armpits less often just by switching my deodorant, I was sold! More info on the product is also still to come. But it's not too late to join our session tomorrow, so if you're in the Tampa area and interested check last night's blog for all the details on how.