Thursday, July 21, 2011

This Blog Will Make You Laugh.

Yesterday was my 700th post, how exciting is that? And I'm almost to 40,000 reads. This blog started as a place to document my life once I moved to Florida away from all my friends and family but it has grown to be so much more than that.

I wanted to talk a little today about accountability. I touched on it earlier this week in 'Everyone Needs a Tribe?' which happened to be a really well received post that many of you got in touch with me about after.

I had mentioned here on the blog that after New York, Pittsburgh, and St. Louis I'd worked on my 'life plan' each time I went away and came back with renewed energy to tackle my ultimate to do list, and new ideas for just how to make it ALL work. Most of the areas on that list fall under: spiritual, financial, relational, or physical goals.

Now Rome wasn't built in a day and neither is a successful life for most of us. Each of those areas takes time, discipline, and commitment. I'm working on those aspects as I go. But I have to say the results I've been getting have really helped me stick to the plan. I'm a results motivated person. If I'm reaching goals and seeing changes, I can work hard forever. That's a blessing and a curse in one, because when I don't see the results and changes I want, I get discouraged quick.

This is where the accountability comes in. If you can find that one special someone to share your successes, failures, and changes with, then you've struck gold my loves. I'm a little bit of an overachiever in this area because I basically have one for each category but that's because not all of my friends are really making strides in each of those 4 ways, so that way I have someone who has similar goals in an area to report back too.

I guess my biggest caution in choosing this person is it can't be someone you're competitive with, otherwise you won't be honest when you totally screw it up (and you will, at some point). It has to be someone you can call and say 'I just spend my groceries budget on a Coach wallet and now I'm going to have to eat ramen for 3 weeks which is totally going to wreck my weight loss'. Also key is that the person you chose will A. not judge you but B. tell you what you need to hear. In this case I would expect my friend to respond 'And now you'll march your stilettos right back into that store and return said wallet and go to Publix'.

You're totally wondering right now if these things actually happen to me. The answer is yes. I'm totally quirky with my failures. Last week I ate a giant chocolate cupcake my roommate brought me after lunch because I was having a really rough day. I ate ALL of said cupcake at 3pm and then went to Crossfit at, yeah about that. I actually wished I'd throw up, that's how ecky it made me feel.

I HAVE spent my food budget on clothes before, several times (and that ramen part - that was pretty true also although you can also insert spaghetti there as well). I once even said, out loud, 'well, if I have to eat less because I have no food then the jeans will fit that much better, right?'. This is a bad idea friends. Make your budget and stick to your guns. Clothing and food aren't interchangeable.

So here's a few tidbits of wise advice from someone whos made a great number of mistakes at life:

- Pack your lunches. It will save you time, money, and calories.
- Do NOT eat anything highly chocolate before you're abused, outside, in the summer, in Florida @ Crossfit. Ever.
- Texting is not a replacement for calling. This is a toughie for me. I'm busy AND I hate the phone but guess what people, it's essential to long distance friendships. Pick it up, dial, and talk - your friends are worth it.
- Make life plans, yes. Modify them - often. Don't try to be your parents, at 25.
- Expect the unexpected. This is for things like oil changes, you know it's coming every 3 months but you push it out of your mind til your 2,000 miles over and broke. Oh yeah, and for the record Christmas is the same time every year - expect that it will happen in Decemeber and you'll have to buy gifts.
- If you're having a really stinkin hard time sticking with your diet, write yourself a post it that reads 'Nothing tastes as good as skinny feels'. Or post a picture of someone with a bangin body in a bikini - that might depress you into sticking with it. ; ]

Ah, wisdom to start your workday.



Neely said...

My mom always says that to me "nothing tastes as good as skinny feels" Its so true!

Café Moka said...

Great advices!